Hi! I’m Lauren (she/her). I’m a Registered Clinical Counsellor with the BC Association of Clinical Counsellors.
I help individuals address anxiety, depression, substance use, life transitions, childhood emotional wounds, and heal historic and current trauma. I also have a particular interest in general chronic pain, endometriosis, and chronic pelvic pain as I have lived experiences with these conditions.
I approach my work from a trauma-informed lens and seek to integrate mind and body through a diverse therapeutic approach - drawing primarily upon somatic, relational, neuroscience, and attachment-based therapies.
When I’m not practicing therapy, I spend as much time as possible in the forest where I find connection to nature and respite from the busyness of the city. I’m a traveler and love to explore the world whenever the opportunity presents! I’m a dog-mama, wife, daughter, sister, and friend and I deeply enjoy spending time with those I love.
I’m honoured to do this profoundly meaningful work and I look forward to having the opportunity to work with you!
Welcome! I’m Serenne, a Relationship Therapist and Registered Clinical Counsellor. I offer an integrative mind-body-heart approach to reconnection, intimacy and love for couples and individuals.
I help couples in committed relationships reconnect, nurture closeness, and take their connection to the next level by working through unresolved conflict, destructive communication patterns, and healing lack of intimacy.
I help individuals restore and cultivate wholeness, personal power, and loving relationships with themselves and others by healing relational and attachment trauma.
If you’re envisioning the joyful relationships you want to build, but aren’t sure of how to get there, I’m here to support you with compassionate guidance and effective tools every step of the way. With over 10 years of experience in 20 therapeutic modalities, I offer a unique integrative approach of counselling therapy that is highly effective in creating new possibilities of relating.
I have a Masters in Clinical Counselling Psychology, I’m a Registered Clinical Counsellor with the BCACC, and am trained in and have studied the Psychobiological Approach to Couples Therapy, the Developmental Model of Couples Therapy, Emotionally Focused Therapy, Somatic Therapy, Trauma Therapy, Internal Family Systems, Mindful Self Compassion and more.
I believe love is built, not found. Let me show you the art and science of healthy relationships!
